One of the most difficult parts of growing older is determining when the time is right to give up driving. For many people, driving is synonymous with independence, so most won’t give it up willingly.
Before deciding that an older person shouldn’t drive, there are a...
As people grow older they may become unsteady on their feet. Improving balance is a good way to help prevent falls.
Research is showing that an extremely effective way for older adults to improve balance is through an ancient Chinese movement exercise called Tai Chi.